Archive for January, 2011

The Future Belongs to the Risk Takers

By Brian Tracy The future belongs to the risk takers, not the security seekers. Life is perverse in the sense that the more you seek security, the less of it you have. But the more you seek opportunity, the more likely it is that you will achieve the security that you desire. Action is Everything [...]

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Gaining Mass with P90X

By Steve Edwards Guys have a thing for mass. It’s hard to explain, really, but boys seem to grow up wanting nothing more than to be big. Guys want speedboats and trucks, and they want to look like The Hulk, regardless of what their wives may think of green skin. If this sounds like you, [...]

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It is Up to You

by Jim Rohn One of the first things successful people realize is the old adage, “If it is to be, it is up to me.” That is, for you, the fact that your success and your course is up to you. This doesn’t mean that you do it all alone. It simply means that you [...]

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The 8-Week Transition Diet

The following article is from the Team Beachbody Newsletter. For this and other great article, join as a free or club member. By Steve Edwards The 6-Week Transition Diet was one of the first things I ever wrote for Beachbody®, way back in 2001. It’s remained popular ever since; in fact, in 2005, I gave [...]

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The Legacy We Leave in Our Relationships

by Chris Widener Relationships are at the very core of our existence and something we deal with every day and on every level of our lives. We have very superficial relationships with many people, such as merchants we may meet, and relationships that we consider intimate, such as the ones we experience with our immediate [...]

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Chocolate Shakeology and Peanut Butter Oatmeal Bars

3 cups oatmeal 4 scoops chocolate Shakeology 1 tsp unsweetened cocoa powder (optional) dash cinnamon 1/2 cup natural peanut butter 1 cup skim or almond milk splash of vanilla Mix all dry ingredients. Blend in milk and vanilla. Add peanut butter and hand mix. Pour into an 8×8 pan, press flat, refrigerate for 2-3 hours [...]

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Let’s End The Trend Of Obesity

Posted by Carl Daikeler The trend in obesity is tragic. And while most admit the trend is only gaining in momentum, everyone agrees there is a solution: lifestyle change. How do you get 200 million people to eat better and exercise?In 2007, Santa Monica-based Beachbody, LLC launched an innovation that uses a financial incentive to [...]

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Change Begins with Choice

by Jim Rohn Any day we wish, we can discipline ourselves to change it all. Any day we wish, we can open the book that will open our mind to new knowledge. Any day we wish, we can start a new activity. Any day we wish, we can start the process of life change. We [...]

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Over 50,000 Team Beachbody Coaches!

  Unlike most multi-level marketing businesses, Team Beachbody is making a difference not only in the wealth of many, but also the health. It’s that core mission which keeps this company growing. Some people question whether it’s just a fad, some health kick that has started, that will soon die out. I don’t think so. [...]

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Action vs. Self-Delusion

by Jim Rohn Knowledge fueled by emotion equals action. Action is the ingredient that ensures results. Only action can cause reaction. Further, only positive action can cause positive reaction. Action. The whole world loves to watch those who make things happen, and it rewards them for causing waves of productive enterprise. I stress this because [...]

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5 Things to Cut Out of Your Diet

By Tony Horton, creator of P90X When I begin training new clients, the first thing I do is ask them about their diets. Because if you want to get major results, you have to cut out what I call "food porn"—food that’s doing nothing to fuel your body, and in some cases is actually doing [...]

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