Archive for March, 2011
The 5 Best Fats for Getting Lean
By Whitney Provost You might think that to lose weight, you need to cut the fat out of your meals. After all, fat is higher in calories than protein and carbs, and low-fat diets have been popular since the Senate Nutrition Committee first recommended them in the late 1970s. But research shows that a moderate-fat [...]
Big Breakfasts for Big Results
By Joe Wilkes Breakfast is a key component of weight management: A study showed that participants who consumed large breakfasts high in protein and carbohydrates followed by a low-carb, low calorie diet the rest of the day lost almost five times as much weight as the participants who followed a low-carb, high-protein diet throughout the [...]
The Coaching Opportunity
Introducing Team Beachbody: 23 mins The Presentation: 25 mins Decide: 13 mins An Invitation from Founder: 5 mins Success Stories: 5 mins A Coaching Opportunity of a Lifetime: 2 mins Business Opportunity: 49 mins
Your Past is Not Your Future
Posted by Scott in Brian Tracy, life, philosophy on March 13, 2011
From Brian Tracy Many people had difficult experiences growing up. They fell on hard times and became associated with the wrong people. Some were convicted and sent to prison for crimes. But at a certain point in life, they decided to change. They thought seriously about what kind of person they wanted to be known [...]
Beachbody’s Clearance Sale
Beachbody recently released new formulas for the P90X Protein Bars and the P90X Results and Recovery formula. But there’s nothing wrong the the previous formula, so it’s a great time to stock up and save! In fact, I’ve stocked up for the year because the prices are so low. These are the items they currently [...]
Lent, time for a fresh start!
My diet has been fine, but I’m not happy with it. I’m eating like I’m doing P90X, but I’m not! I’m not putting on much weight, so that isn’t an issue…yet, but it could be. I decided today it’s time to “shake” things up. And with Lent upon us, what better time than now. I [...]
