Archive for category fitness

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Let’s End The Trend

Posted by Carl Daikeler The trend in obesity is tragic. And while most admit the trend is only gaining in momentum, everyone agrees there is a solution; lifestyle change. How do you get 200 million people to eat better and exercise? In 2007, Santa Monica-based Beachbody, LLC launched an innovation that uses a financial incentive [...]

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P90X One on One: Plyocide…Get crushed for only one penny!

Flying high after P90X? With P90X One on One, you’ll take it up a notch. Just you and Tony, testing out new routines for P90X:MC2, the next P90X. A no-frills, unscripted workout, One on One lets you add a new layer of Muscle Confusion with a new disc delivered each month. The P90X One on [...]

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Insanity: Get Fit or Get Out

Get ready for the most intense workout program ever put on DVD. Insanity is the 60-day total-body conditioning program that will push your limits. Want to find out what your made of? Get ready to dig deep. Get ready for INSANITY.

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Introducing Team Beachbody

Now through the end of the year, you can join as a coach, and the initial coach sign-up fee is waived. Whether you’re interested in getting paid to help others with their fitness, or just want to do it for the 25% discount on Beachbody products, or both, now is the time to act. And if [...]

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The Warrior! Tony Horton….Mr P90X…..Mr Fitness

My kids know Tony as “daddy’s exercise friend”. When I go to the garage, they always ask, are you going to workout with Tony? They work out with him occasionally too, with the Tony and the Kids workout. And, occasionally they do parts of the P90X workouts with me too, mainly Kenpo X. In my [...]

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P90X vs Insanity

Many people have been asking me which is better P90X or Insanity. Since I have completed both of them individually and a P90X / Insanity hybrid workout I decided to spend a couple minutes to give as best of a evaluation of both that I could. Build Muscle – P90X – You are using weights [...]

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8 Ways to Keep Your Weight Loss Resolutions

By Debra Pivko Each year, so many of us make New Year’s resolutions to lose weight and get healthy. Now that the holiday treats have stopped miraculously showing up at our doors and desks, there’s no excuse not to get in health mode to look and feel better. Wanting to lose weight is a start. [...]

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Top 10 Most Effective Workout Videos of All Time

LiveStrong.com has rated the 10 most effective workout of all time. Workout DVDs overrun the shelves at the store. There are DVD routines that tone abs, rear end or whole body. These videos can be an efficient workout for busy people, who don’t have time to make it to the gym. With so many choices, [...]

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What is Beachbody? Fitness, family and freedom for your future.

For a limited time, you can get a 25% discount on ALL Beachbody products including P90X, Insanity, Turbo Jam, and Shakeology. The start up fee has been WAIVED, so there’s nothing left to stop you from becoming a coach. Sign up now, and get moving towards success with your New Year’s Resolution! You have nothing [...]

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3 Weight Loss Tips For Fall And Winter Months

Original article from American Health & Beauty While the rush is often in the spring and summer to fit into your bikini, don’t neglect your body this fall and winter. Look your best yearlong with these 3 weight control tips! Summer was fun while it lasted: long, hot days on the beach, shorts and bikinis [...]

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Join The Team For FREE – Coach Sign-up Fees Waived

The New Year is right around the corner. Halloween, Thanksgiving, Christmas, then it’s here. Now is the time to put fitness, health, losing weight, and getting in shape on your list. Your Christmas wish list and your New Year’s resolution all-in-one. For a limited time, you can sign up as a Team Beachbody coach for [...]

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10 Ways to Break Bad Health Habits

By Amy Ludwig Choosing a healthy lifestyle is not, unfortunately, one of those "set it and forget it" decisions. Don’t we all wish it were? Instead, it’s a result of many smaller choices we make every day—with every meal. Every snack. And every workout. You always start the day with the best intentions. You eat [...]

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11 Tips to Get Fit at 40 (or older)

By Jeanine Natale When I turned 40 this past February, one of the pledges I made was to look and feel much better than I had at 39, or at 38, 37, or 36, for that matter. I’d become pudgy and very out of shape through a combination of a badly broken toe that stranded [...]

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Tag! You’re Fit!

By Denis Faye Just finished your latest round of P90X? Ready for a little break from TurboFire? Looking for the next big trend in exercise? I’m here to tell you all about it: they’re small, they’re fun, and they’re a never-ending source of energy. Many of us already have them in our homes and, heck, [...]

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