Archive for category nutrition
Get Rid of Intestinal Bulk (up to 25lbs!) with Shakeology
Posted by Scott in dessert, diet, health, nutrition, Shakeology, supplements, weightloss on November 23, 2011
What is Shakeology? It’s not a protein shake. It’s not a meal replacement. It’s not a diet drink. It’s the healthiest meal of the day! You will not find another shake that comes close to the health benefits Shakeology offers. Yes, it replaces a meal, provides protein, is packed with 70 ingredients, and is low [...]
We are literally eating our way into the grave
Posted by Scott in Darrin Hardy, food, health, nutrition on May 3, 2011
From Darrin Hardy, publisher of Success Magazine What do you think causes more deaths in the United States each year? Car crashes Drug overdoses Alcoholism Firearm accidents All of those combined don’t total a third of this insidious instrument of death: food. Obesity (caused by bad diet and lack of exercise) kills some 400,000 people [...]
Do I Need Supplements To Get Results?
Posted by Scott in food, health, nutrition, protein, Shakeology, supplements on April 18, 2011
I get asked a lot of questions about supplements. Do I need them? Will they help my results? What should I take? When should I take them? Do you take any? The short answers: No, yes, varies, varies, yes. There you have it. Have a great week! Wish it was that easy, but it’s not. [...]
Big Breakfasts for Big Results
By Joe Wilkes Breakfast is a key component of weight management: A study showed that participants who consumed large breakfasts high in protein and carbohydrates followed by a low-carb, low calorie diet the rest of the day lost almost five times as much weight as the participants who followed a low-carb, high-protein diet throughout the [...]
Lent, time for a fresh start!
My diet has been fine, but I’m not happy with it. I’m eating like I’m doing P90X, but I’m not! I’m not putting on much weight, so that isn’t an issue…yet, but it could be. I decided today it’s time to “shake” things up. And with Lent upon us, what better time than now. I [...]
Shakeology: The Full Scoop!
Posted by Scott in nutrition, Shakeology on February 21, 2011
Shakeology has been a break-through product since it was first released. But the facts on just how good it is have continued to grow daily. There are so many healthy benefits to it, and more and more doctors are backing it every day. The question isn’t why should you drink it. The question is, why [...]
Doctor’s Orders: Shakeology is the Key to Weight Loss
Posted by Scott in food, health, nutrition, Shakeology on December 28, 2010
Shakeology broke every rule in the nutrition marketing book because it put quality above all else. But even we were blown away at the outpouring of doctors who ordered and volunteered their support for this amazing product. See all the doctor comments at http://myshakeology.com/spydor/doctors
The Shakeology 3 day cleanse!
Posted by Scott in cleanse, health, nutrition, Shakeology, weightloss on December 24, 2010
The Science Behind the Shakeology 3-Day Cleanse by Steve Edwards, Director of Results I like to call the Shakeology 3-Day Cleanse a “performance cleanse.” This is because it was designed to be done with a workout program. Let’s take a look at how this differs from other cleanses, how to tailor it to your [...]
Four reasons to avoid high fructose corn syrup
By Sara Novak, Planet Green By now, you’ve more than likely seen one of the ads put out by the Corn Refiners Association. The ads tell the story of a "natural" sweetener made from corn. They go on to insinuate that high fructose corn syrup has been unfairly portrayed and that this truly American ingredient [...]
Shakeology® FAQs
Posted by Scott in food, health, nutrition, Shakeology, weightloss on December 18, 2010
Below are the most common questions people ask about Shakeology. Let me know if you have other questions. And look for my upcoming post on my personal Shakeology experience. After a recent surgery, my exercise and nutrition took a nose dive. I quit drinking it for almost a week. One day after adding it back [...]
