Archive for category holidays
8 Lower-Calorie Holiday Cocktails
By Stephanie S. Saunders Who doesn’t like a good cocktail during the holidays? Sure, spending 3 days straight with your extended family might have something to do with it, but beside that, nearly everyone likes to let loose at this time of year. And there are plenty of occasions to do so. From the office [...]
The Shakeology Calendars–4 Months of Recipes!
Posted by Scott in food, holidays, Shakeology, weightloss on July 31, 2011
For the best prices available, ask me about getting the “Coach Membership” discount. To purchase smaller quantities, visit the Shakeology Packets page. Military Active Duty, Guard and Reserve, you’re already paying your dues, and you qualify for 25% off on ALL Beachbody products!!! Visit the Military Coach page for details. Chocolate Winter Holiday Recipes Greenberry [...]
10 Fit Tips for the Holidays
Posted by Scott in Body Gospel, food, holidays on December 24, 2010
Donna Richardson Joyner, creator of Body Gospel The holidays are a time of excess—lots of parties and lots of spending. But it isn’t just the credit card debt that many people are trying to shed in the New Year. It’s also those excess pounds! With all the family gatherings, office parties, and Christmas celebrations, it [...]
Darren Hardy’s 25 Favorite Stress-Free Holiday Tips
I had the honor of hearing Darren Hardy speak at the 2010 Team Beachbody Coach Summit, and have been following his post ever since. He is the Publisher and Editorial Director of Success Magazine, and has the best daily motivational inspirations to keep you thinking about your life goals. Below are tips he’s posted for [...]
9 Ways to De-Stress Your Holiday Season
By Steve Edwards It’s the most stressful time of the year. Do you remember when that line had "wonderful" in it? Here are a few ways to get that feeling back. Let’s face it, the holidays are stressful. But we’ll get through them. We always do. This year, let’s do it in style. First, it [...]
P90X One on One: Plyocide…Get crushed for only one penny!
Posted by Scott in beachbody, deals, exercise, fitness, holidays, One on One, P90X, Tony Horton on December 3, 2010
Flying high after P90X? With P90X One on One, you’ll take it up a notch. Just you and Tony, testing out new routines for P90X:MC2, the next P90X. A no-frills, unscripted workout, One on One lets you add a new layer of Muscle Confusion with a new disc delivered each month. The P90X One on [...]
6 Guilt-Free Choices for Thanksgiving
By Joe Wilkes It’s that time of year when it’s not just the turkey that’s getting stuffed. The Thanksgiving table is full of irresistible treats and sweets, but before you commit yourself to an afternoon of gluttony followed by the traditional unbuttoning of the pants in front of the TV, you might consider that there [...]
8 Ways to Keep Your Weight Loss Resolutions
By Debra Pivko Each year, so many of us make New Year’s resolutions to lose weight and get healthy. Now that the holiday treats have stopped miraculously showing up at our doors and desks, there’s no excuse not to get in health mode to look and feel better. Wanting to lose weight is a start. [...]
3 Weight Loss Tips For Fall And Winter Months
Original article from American Health & Beauty While the rush is often in the spring and summer to fit into your bikini, don’t neglect your body this fall and winter. Look your best yearlong with these 3 weight control tips! Summer was fun while it lasted: long, hot days on the beach, shorts and bikinis [...]
Join The Team For FREE – Coach Sign-up Fees Waived
The New Year is right around the corner. Halloween, Thanksgiving, Christmas, then it’s here. Now is the time to put fitness, health, losing weight, and getting in shape on your list. Your Christmas wish list and your New Year’s resolution all-in-one. For a limited time, you can sign up as a Team Beachbody coach for [...]
Healthy Holiday Dessert Drinks
Posted by Scott in food, health, holidays, Shakeology on December 21, 2009
A few favorite holiday recipes, with a healthy twist. I’ve sampled all of them….delish!!! What a combination, Shakeology (the healthiest meal of the day), and holiday treats. Nothing better than a guilt-free dessert drinks. Pumpkin Pie · 1 scoop chocolate Shakeology · 1c milk · 1/2c canned pumpkin · 1/2t cinnamon · 1/2t nutmeg Cranberry [...]
Energize Yourself For The Holidays
It’s easy to get worn down trying to keep up during the holidays. Between running around shopping, looking at decorations, attending parties, bringing the children to their events and creating and enjoying your family traditions, where do you find time for your daily routine. Plan, plan, plan! Do this, and you’ll have energy to spare, [...]
Enjoy The Holidays Without Packing On Pounds
Do you have a plan to get through the holidays without packing on pounds? We make so many plans, but fail to plan for our health. If you fail to plan, you plan to fail. Make a change this holiday season. Some treats are only made once a year, and you may not want to [...]
